
Activities for Older Adults


12 Gentle Seated Stretches for Seniors in 4 Minutes

Sit to Stand Exercise: The Best Way to Improve Senior Mobility

4 Benefits of Activities for Dementia and 5 Ways to Adapt Daily Tasks

16 Ways to Adapt 4th of July Activities for Seniors

Head to Toe Gentle Seated Chair Exercises for Seniors Improve Range of Motion

Memory Café: Social Activities for People with Dementia

16 Entertaining Father’s Day Activities for Seniors

Chair Yoga for Seniors: Reduce Pain and Improve Health
