activities

sit to stand exercise

Activities for Older Adults

Sit to Stand Exercise: The Best Way to Improve Senior Mobility

The Sit to Stand exercise is the best for mobility and independence The ability to stand up from a chair...

Adapting 4th of July activities for seniors helps them feel included and connected with family and friends

Activities for Older Adults

16 Ways to Adapt 4th of July Activities for Seniors

Date published: 2024-6-25 Make 4th of July activities fun for seniors When older adults are included in group celebrations like 4th...

Improve range of motion and reduce fall risk with gentle seated exercises for seniors

Activities for Older Adults

Head to Toe Gentle Seated Chair Exercises for Seniors Improve Range of Motion

Chair exercises are perfect for seniors with limited mobility Seniors who can’t easily move around or are frail still benefit...

These fun Father's Day activities are perfect for seniors and suit a wide range of interests and abilities

Activities for Older Adults

16 Entertaining Father’s Day Activities for Seniors

Celebrate Father’s Day with fun senior-friendly activities Spending quality time with the important man (or men) in your life is...

chair yoga for seniors

Activities for Older Adults / Top 10

Chair Yoga for Seniors: Reduce Pain and Improve Health

By Connie Chow, Founder at DailyCaring Chair yoga safely improves senior health Chair yoga is a great way for older...

This video shows balance exercises for seniors to prevent falls by improving balance while reaching for an object

Activities for Older Adults

2 Fall Prevention Exercises for Seniors: Improve Balance While Reaching

1 out of 3 older adults fall each year Every year, millions of people aged 65+ fall. In fact, 1...

Sensory activities for dementia patients are a non-drug way to calm and soothe their anxiety, agitation, or anger

Alzheimer's & Dementia

6 Sensory Activities for Dementia Calm and Soothe

Sensory activities for dementia reduce agitation, calm, and soothe It’s difficult to stand by and watch your older adult with...

seated tai chi for seniors

Activities for Older Adults

Seated Tai Chi for Seniors: 3 Routines Improve Flexibility and Well-being

Seated tai chi for seniors improves health Tai chi is a gentle exercise that improves balance and reduces fall risk. ...

Free printable sudoku puzzles for seniors

Activities for Older Adults

Free Printable Sudoku Puzzles for Seniors

Fun puzzles keep seniors entertained and exercise the mind Keeping the mind active and engaged prevents boredom and helps keep...

These spring activities for seniors help celebrate the season, brighten mood, and create special memories

Activities for Older Adults

5 Fun Spring Activities for Seniors

Celebrate spring with senior-friendly activities After a long winter, sunshine and warming weather are a welcome change. To help you...

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