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What causes ankles and legs to swell and how to get rid of swollen ankles and legs in seniors

Activities for Older Adults / Medical Conditions / Top 10

How to Get Rid of Swollen Ankles in Seniors: Causes & 3 Home Exercises

By Connie Chow, Founder at DailyCaring Swollen ankles and legs in seniors affect safety and quality of life Many older...

How to wash hair in bed for bedridden senior without making a mess

Practical Tips

How to Wash Hair in Bed With No Mess

Some people need to wash hair in bed due to limited mobility Some older adults can’t bathe using a tub...

Balance exercises help seniors gain the strength and flexibility needed to stay balanced and prevent falls

Activities for Older Adults

3 Easy Balance Exercises Prevent Falls in Seniors

Prevent falls with simple home exercises As people age, they typically lose balance, strength, and flexibility. This increases the risk...

Learn 5 safe at-home walker balance exercises for seniors

Activities for Older Adults

5 Safe Balance Exercises for Seniors Who Use a Walker

Balance exercises for seniors prevent falls Exercise keeps older adults as strong and independent as possible by improving strength and...

Use 6 easy at-home exercises for seniors to improve balance and prevent falls

Activities for Older Adults

6 Easy At-Home Exercises: Improve Balance and Prevent Falls

After age 50, reflexes and coordination naturally slow, strength decreases, and eyesight declines. All this can lead to reduced balance...

exercises for seniors to do at home

Activities for Older Adults

Reduce Falls With 2 Useful at-Home Balance Exercises for Seniors

Balance exercises for seniors preserve independence Balance training is essential for helping older adults reduce their fall risk. This is...

after stroke

Medical Conditions

Dressing After Stroke: Tips to Regain Independence [Video]

Stroke survivors can re-learn to dress independently After a stroke, seniors need to re-learn everyday tasks like dressing themselves. Dressing...

stroke therapy exercises

Medical Conditions

Stroke Therapy Exercises for Upper and Lower Body [Video]

Rehab helps stroke survivors regain abilities Rehabilitation and physical therapy help stroke survivors relearn skills that are lost when parts...

caregiving hacks

Practical Tips

5 Caregiving Hacks Make Life Easier: Home Safety, Mealtime, Getting Dressed

Caregiving hacks make life easier for seniors and caregivers Sometimes, a clever DIY trick can make life a whole lot...

how to help someone with Alzheimer's

Alzheimer's & Dementia

How to Help Someone with Alzheimer’s: 5 Essential Tips from Expert Teepa Snow

Note: This video is temporarily unavailable. In the meantime, we hope the descriptions of the video scenes below are helpful. New...

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